{"id":73,"date":"2026-01-22T12:22:04","date_gmt":"2026-01-22T12:22:04","guid":{"rendered":"https:\/\/pura-videcu.site\/product\/trigger-point-toolkit-find-hold-release\/"},"modified":"2026-01-22T13:04:53","modified_gmt":"2026-01-22T13:04:53","slug":"trigger-point-toolkit-find-hold-release","status":"publish","type":"product","link":"https:\/\/tranquil-glowretreat.fitness\/en_au\/product\/trigger-point-toolkit-find-hold-release\/","title":{"rendered":"Trigger Point Toolkit: Find, Hold, Release"},"content":{"rendered":"<p>Description: This digital module teaches practical trigger point work that you can integrate into spa sessions. You will learn how trigger points form and how they refer pain to other areas. The lessons show how to locate common trigger points using simple anatomical landmarks. You will practice the \u201cfind, hold, release\u201d approach with clear pressure and timing guidelines. The course explains how to combine compression with slow stretching for better results. You will learn how to avoid overworking sensitive tissues and how to adjust for client feedback. The training includes targeted routines for neck, shoulders, low back, glutes, and calves. You will receive printable maps and checklists to guide your practice. Each section includes a short self-test to confirm you understand the location and technique. By the end, you will confidently apply trigger point methods without making sessions feel harsh. Format: Interactive module + trigger point maps (PDF) + demo videos. Duration: 2.5 hours. What You\u2019ll Learn: Trigger point location, compression timing, referral patterns, safe intensity adjustments, integration into full sessions. Target Audience: Massage learners and therapists who want more precise pain-relief techniques.<\/p>","protected":false},"excerpt":{"rendered":"<p>Description: This digital module teaches practical trigger point work that you can integrate into spa sessions. You will learn how trigger points form and how they refer pain to other areas. The lessons show how to locate common trigger points using simple anatomical landmarks. You will practice the \u201cfind, hold, release\u201d approach with clear pressure [&hellip;]<\/p>\n","protected":false},"featured_media":108,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[15],"product_tag":[],"class_list":{"0":"post-73","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-products","8":"first","9":"instock","10":"virtual","11":"purchasable","12":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/tranquil-glowretreat.fitness\/en_au\/wp-json\/wp\/v2\/product\/73","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tranquil-glowretreat.fitness\/en_au\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/tranquil-glowretreat.fitness\/en_au\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/tranquil-glowretreat.fitness\/en_au\/wp-json\/wp\/v2\/comments?post=73"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tranquil-glowretreat.fitness\/en_au\/wp-json\/wp\/v2\/media\/108"}],"wp:attachment":[{"href":"https:\/\/tranquil-glowretreat.fitness\/en_au\/wp-json\/wp\/v2\/media?parent=73"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/tranquil-glowretreat.fitness\/en_au\/wp-json\/wp\/v2\/product_brand?post=73"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/tranquil-glowretreat.fitness\/en_au\/wp-json\/wp\/v2\/product_cat?post=73"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/tranquil-glowretreat.fitness\/en_au\/wp-json\/wp\/v2\/product_tag?post=73"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}