Description
Description: This digital course teaches the foundations of relaxation massage with a strong focus on safe pressure and smooth flow. You will learn how to set up a calm session from the first minute, including client positioning and comfort checks. The lessons explain how to use your body weight instead of straining your hands. You will practice building a full-body sequence that feels continuous rather than choppy. The course includes guidance on choosing pressure levels for different client preferences. You will learn simple communication prompts to confirm comfort without breaking the relaxing mood. The training shows how to warm tissues gradually and avoid common “too fast” mistakes. You will receive step-by-step videos for back, shoulders, legs, arms, and neck techniques. Each module includes a practice plan you can repeat with a partner or on a massage pillow. By the end, you will be able to deliver a complete relaxation session with confidence. Format: Pre-recorded video lessons + printable session checklist (PDF). Duration: 3 hours. What You’ll Learn: Basic strokes, pressure control, session flow, body mechanics, client comfort routines. Target Audience: Beginners and spa staff learning classic relaxation massage.
